What to know about weighted vests, according to a fitness expert

(NEW YORK) -- Walking or running with a weighted vest can enhance workouts and offer numerous health benefits.In addition to walking and running, weighted vests can be utilized in activities like hiking and bodyweight exercises to increase intensity and resistance.To help explain some of... Read More.

The US is in a Cold War with China over Taiwan, expert says

(WASHINGTON) -- National security expert and co-founder of CrowdStrike, Dmitri Alperovitch, discusses rising tensions between the U.S., China, and Taiwan in his book "World on the Brink."Last week, Secretary of State Antony Blinken visited China to meet with President Xi Jinping and China's foreign... Read More.